February 2022 - WELLNESS RELOAD

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boost Your Immunity

Posted on February 17, 2022February 17, 2022 by wellnes7

17
Feb

So here we are – January done and dusted; pandemic properly staying, vaccines on their way to SA – and we absolutely need to stay fit and healthy as […]

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What makes a good sports massage?

Posted on February 9, 2022February 9, 2022 by wellnes7

09
Feb

There’s nothing worse than going in to have all your aches and pains ironed out and you encounter a masseur who surrounds you with Enya and gives you such a […]

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Swedish Body Massage

Posted on February 2, 2022 by wellnes7

02
Feb

It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle […]

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Monthly Archives: February 2022

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What makes a good sports massage?

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Swedish Body Massage

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